Mommy&Me Yoga + Pilates
Get Strong. Feel Great. Find Your People.
Tuesdays & Thursdays · 10:30am
Inye Yoga, Oakville
Twice a week, this is where you remember who you are. The person you are right now.
The one doing the most demanding,
unglamorous, important work of your life.
All while knowing that your body and mind deserve your energy and love.
Bring the kids. Let them play while you
sweat, breathe, and remember what it feels
like to be you again.
Oh, and laugh, make genuine friendships,
and build a badass village of moms!
BTW, YOU DON'T NEED TO BOUNCE BACK BABE
BTW, YOU DON'T NEED TO BOUNCE BACK BABE
This is for you if:
You don’t fully recognize the woman staring back at you in the mirror.
This community, moving your body, and deep breaths helps you remember who the f* you are.
You want to move your body, but need accountability and human interaction.
Girl, same. Youtube classes rock, but they are NOT cutting it. Plus, workouts seem way more fun with the girls.
You’re so tired you could cry
(or already have).
The yoga+pilates blend is the perfect combination for exhausted moms who are carrying kids (on their backs, nips, and hips). I know your kid isn’t sleeping, i know your brain is in 100 places in this very moment. This program is made exactly for you. Challenging, but nothing you can’t manage.
BTW, YOU DON'T NEED TO BOUNCE BACK BABE
BTW, YOU DON'T NEED TO BOUNCE BACK BABE
Questions you might be asking
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Then they melt down, and we keep going! This isn't a silent studio. Every mom in the room has been there too.
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Yes. Of course. Kids of all ages are welcome. Toys are encouraged so you can enjoy the class!
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This is a beginner-friendly class focused on postpartum bodies.
I got you, girl! You’ll be well taken care of. -
Message me and let's talk. I want to see you there, no matter the circumstances!
This community needs it. -
I TOTALLY get it. We’re honestly all in the same boat, but once you come you’ll leave feeling more connected. Come a few times, and you’ll start to make real friendships.
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Life happens, that's motherhood! Your membership carries you through the month either way.
Come back when you can; your spot's still yours.
A note from me, Lexi
I built this class because I needed it 4 years ago.
I needed an hour where I didn't have to choose between taking care of my body and taking care of my kid, where I could be a mom and still be Lexi.
You don’t need childcare, you don’t need a matching fit, and you definitely don’t have to perform strength you don't feel that day.
This is a community full of women doing the same hard, invisible work, moving through it together twice a week.
I would love to have you.
xo,
Lexi